Been trying my damndest to get that summer bod snatched but those sugar craving are hitting hard for some reason. All hail to Pinterest for this yummy recipe. Super easy to make, no baking, and PALEO. Not that I'm doing the whole Paleo thing as of yet but I'm down with a somewhat healthy sugar free treat any day.
Ingredients
- 3 cups Shredded unsweetened coconut flakes
- 1 cup coconut oil, melted
- 1/4 cup monk fruit sweetened maple syrup Can substitute for any liquid sweetener of choice
Instructions
Line an 8 x 8-inch pan or 8 x 10-inch pan with parchment paper and set aside. Alternatively, you can use a loaf pan.
In a large mixing bowl, add your shredded unsweetened coconut. Add your melted coconut oil and monk fruit sweetened maple syrup (or sticky sweetener of choice) and mix until a thick batter remains. If it is too crumbly, add a little extra syrup or a tiny bit of water.
Pour the coconut crack bar mixture into the lined pan. Lightly wet your hands and press firmly into place. Refrigerate or freeze until firm. Cut into bars and enjoy!
~ Hugs and Smiles ~ Riley Couture